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Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 leg, bone removed
1 cup of chopped or diced
1 lb
Cals
308
Fat
18.09 g
Carbs
0 g
Prot
33.84 g
There are 308 calories in 1 cup of chopped or diced Chicken Leg Meat and Skin (Stewed, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
18.09g
26%
Saturated Fat
4.998g
25%
Monounsaturated Fat
7.056g
Polyunsaturated Fat
4.018g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.84g
68%
Salt
0.26g
4%
Cholesterol
118mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
165
100 g
220
1 leg, bone removed
275
1 cup of chopped or diced
308
1 lb
998
Related types of Chicken Drumsticks
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
View More Chicken Drumsticks Nutritional Info
Related types of Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken
View More Chicken Nutritional Info
See also
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
View More
United Kingdom