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Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Common serving sizes
100 g
1 meal (255 g)
1 serving (255 g)
Cals
109
Fat
0.87 g
Carbs
18.03 g
Prot
6.72 g
There are 109 calories in 100 grams of Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
0.87g
1%
Saturated Fat
0.264g
1%
Monounsaturated Fat
0.266g
Polyunsaturated Fat
0.198g
Carbohydrates
18.03g
7%
Sugar
1.44g
2%
Fibre
1g
Protein
6.72g
13%
Salt
0.88g
15%
Cholesterol
16mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 meal
(255 g)
278
1 serving
(255 g)
278
Related types of Chicken
Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
View More Chicken Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Shellfish Mixture and Vegetables in Soy-Based Sauce
View More
United Kingdom