United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken in Cheese Sauce with Spanish Rice
Chicken in Cheese Sauce with Spanish Rice
Common serving sizes
100 g
1 meal (285 g)
1 serving (284 g)
Cals
136
Fat
3.68 g
Carbs
12.62 g
Prot
12.13 g
There are 136 calories in 100 grams of Chicken in Cheese Sauce with Spanish Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
3.68g
5%
Saturated Fat
1.898g
9%
Monounsaturated Fat
1.114g
Polyunsaturated Fat
0.355g
Carbohydrates
12.62g
5%
Sugar
0.42g
0%
Fibre
0.3g
Protein
12.13g
24%
Salt
1.1g
18%
Cholesterol
33mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
136
1 meal
(285 g)
386
1 serving
(284 g)
386
Related types of Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Spanish Rice
Cheese Sauce
Spanish Mackerel
Spanish Peanuts
Cheese Sauce (From Recipe)
View More
United Kingdom