Chicken in Cheese Sauce with Spanish Rice

Common serving sizes
Cals
386
Fat
10.45 g
Carbs
35.84 g
Prot
34.45 g
There are 386 calories in 1 serving of Chicken in Cheese Sauce with Spanish Rice.
Nutrition Facts
Serving Size
1 serving (284 g)
per serve
% RI*
Energy
1616 kj
19%
386 kcal
Fat
10.45g
15%
Saturated Fat
5.391g
27%
Monounsaturated Fat
3.164g
Polyunsaturated Fat
1.008g
Carbohydrates
35.84g
14%
Sugar
1.19g
1%
Fibre
0.9g
Protein
34.45g
69%
Salt
3.12g
52%
Cholesterol
94mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also