Chicken Enchilada (Diet Frozen Meal)

Common serving sizes
Cals
147
Fat
6.36 g
Carbs
11.62 g
Prot
11.02 g
There are 147 calories in 100 grams of Chicken Enchilada (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
6.36g
9%
Saturated Fat
3.567g
18%
Monounsaturated Fat
1.834g
Polyunsaturated Fat
0.526g
Carbohydrates
11.62g
4%
Sugar
2.08g
2%
Fibre
1.2g
Protein
11.02g
22%
Salt
1.01g
17%
Cholesterol
31mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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