Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and skin removed)
Energy
300 kj
4%
72 kcal
Fat
2.36g
3%
Saturated Fat
0.616g
3%
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.571g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.78g
24%
Salt
0.44g
7%
Cholesterol
39mg
Potassium
102mg
5%