Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
Energy
229 kj
3%
55 kcal
Fat
1.8g
3%
Saturated Fat
0.47g
2%
Monounsaturated Fat
0.593g
Polyunsaturated Fat
0.435g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.98g
18%
Salt
0.33g
6%
Cholesterol
29mg
Potassium
78mg
4%