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Chicken Breast
Chicken Breast
Common serving sizes
1/2 small (yield after cooking, bone removed)
1/2 medium (yield after cooking, bone removed)
1 serving (98 g)
100 g
Cals
191
Fat
7.57 g
Carbs
0 g
Prot
28.96 g
There are 191 calories in 1 serving of Chicken Breast.
Nutrition Facts
Serving Size
1 serving (98 g)
per serve
% RI*
Energy
800 kj
10%
191 kcal
Fat
7.57g
11%
Saturated Fat
2.128g
11%
Monounsaturated Fat
2.945g
Polyunsaturated Fat
1.613g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.96g
58%
Salt
0.96g
16%
Cholesterol
81mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 small
(yield after cooking, bone removed)
164
1/2 medium
(yield after cooking, bone removed)
191
1 serving
(98 g)
191
100 g
195
Related types of Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
View More Chicken Nutritional Info
See also
Tesco Chicken Breast Fillets (130g)
Chicken Breast Meat
Asda Chicken Breast
Morrisons Chicken Breast
Sainsbury's Chicken Breast Fillets
View More
United Kingdom