United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken Breast
Chicken Breast
Common serving sizes
1/2 small (yield after cooking, bone removed)
1/2 medium (yield after cooking, bone removed)
1 serving (98 g)
100 g
Cals
195
Fat
7.72 g
Carbs
0 g
Prot
29.55 g
There are 195 calories in 100 grams of Chicken Breast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
7.72g
11%
Saturated Fat
2.172g
11%
Monounsaturated Fat
3.005g
Polyunsaturated Fat
1.646g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.55g
59%
Salt
0.98g
16%
Cholesterol
83mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
3
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 small
(yield after cooking, bone removed)
164
1/2 medium
(yield after cooking, bone removed)
191
1 serving
(98 g)
191
100 g
195
Related types of Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Tesco Chicken Breast Fillets (130g)
Chicken Breast Meat
Asda Chicken Breast
Morrisons Chicken Breast
Sainsbury's Chicken Breast Fillets
View More
United Kingdom