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Chicken Breast
Chicken Breast
Common serving sizes
1/2 small (yield after cooking, bone removed)
1/2 medium (yield after cooking, bone removed)
1 serving (98 g)
90 g
Cals
176
Fat
6.95 g
Carbs
0 g
Prot
26.59 g
There are 176 calories in 90 grams of Chicken Breast.
Nutrition Facts
Serving Size
90 g
per serve
% RI*
Energy
734 kj
9%
176 kcal
Fat
6.95g
10%
Saturated Fat
1.955g
10%
Monounsaturated Fat
2.704g
Polyunsaturated Fat
1.482g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.59g
53%
Salt
0.88g
15%
Cholesterol
75mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 small
(yield after cooking, bone removed)
164
1/2 medium
(yield after cooking, bone removed)
191
1 serving
(98 g)
191
100 g
195
Related types of Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
View More Chicken Nutritional Info
See also
Tesco Chicken Breast Fillets (130g)
Chicken Breast Meat
Asda Chicken Breast
Morrisons Chicken Breast
Sainsbury's Chicken Breast Fillets
View More
United Kingdom