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Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Common serving sizes
100 g
1 serving (258 g)
1 entree (258 g)
Cals
320
Fat
13.24 g
Carbs
19.63 g
Prot
29.26 g
There are 320 calories in 1 entree of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree).
Nutrition Facts
Serving Size
1 entree (258 g)
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
13.24g
19%
Saturated Fat
7.384g
37%
Monounsaturated Fat
3.713g
Polyunsaturated Fat
1.024g
Carbohydrates
19.63g
8%
Sugar
1.26g
1%
Fibre
2.1g
Protein
29.26g
59%
Salt
2.74g
46%
Cholesterol
88mg
Potassium
503mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 serving
(258 g)
320
1 entree
(258 g)
320
Related types of Chicken
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
View More Chicken Nutritional Info
See also
Au Gratin Potatoes (Using Butter)
Fajita with Chicken and Vegetables
Au Jus Gravy (Dry)
Chicken or Turkey, Rice and Vegetables (Mixture)
Au Jus Gravy (Canned)
View More
United Kingdom