Calories in Chicken (Skin Not Eaten) (1 small piece)

Nutrition Facts

Serving Size

1 small piece (yield after cooking, bone and skin removed)

Energy

157 kj

38 kcal

Fat

1.47g

Saturated Fat

0.405g

Monounsaturated Fat

0.528g

Polyunsaturated Fat

0.335g

Carbohydrates

Sugar

Fibre

Protein

5.74g

11%

Salt

0.20g

Cholesterol

18mg

Potassium

48mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	26
1 small piece (yield after cooking, bone and skin removed)	38
1 oz, boneless, cooked, skinless	53
1 serving (85 g)	160
1 large piece (yield after cooking, bone and skin removed)	162
100 g	188

Related types of Chicken

View More Chicken Nutritional Info

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Chicken (Skin Not Eaten)

Common serving sizes

Related types of Chicken

See also