Cheese

Common serving sizes
Cals
350
Fat
26.91 g
Carbs
4.71 g
Prot
22.21 g
There are 350 calories in 100 grams of Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
26.91g
38%
Saturated Fat
16.609g
83%
Monounsaturated Fat
7.664g
Polyunsaturated Fat
0.956g
Carbohydrates
4.71g
2%
Sugar
3.54g
4%
Fibre
0g
Protein
22.21g
44%
Salt
2.39g
40%
Cholesterol
83mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheese

See also