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Cheese Spread Sandwich
Cheese Spread Sandwich
Common serving sizes
1 sandwich
1 serving (78 g)
100 g
Cals
214
Fat
7.5 g
Carbs
27.95 g
Prot
8.37 g
There are 214 calories in 1 Cheese Spread Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
894 kj
11%
214 kcal
Fat
7.5g
11%
Saturated Fat
4.03g
20%
Monounsaturated Fat
2.055g
Polyunsaturated Fat
0.855g
Carbohydrates
27.95g
11%
Sugar
4.19g
5%
Fibre
1.2g
Protein
8.37g
17%
Salt
1.78g
30%
Cholesterol
15mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sandwich
214
1 serving
(78 g)
214
100 g
274
Related types of Sandwiches
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
View More Sandwiches Nutritional Info
See also
Grilled Ham and Cheese Sandwich with Spread
Bologna and Cheese Sandwich with Spread
Bacon and Cheese Sandwich with Spread
Fish Sandwich with Cheese and Spread on Bun
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
View More
United Kingdom