Cheese Spread Sandwich

Common serving sizes
Cals
214
Fat
7.5 g
Carbs
27.95 g
Prot
8.37 g
There are 214 calories in 1 Cheese Spread Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
894 kj
11%
214 kcal
Fat
7.5g
11%
Saturated Fat
4.03g
20%
Monounsaturated Fat
2.055g
Polyunsaturated Fat
0.855g
Carbohydrates
27.95g
11%
Sugar
4.19g
5%
Fibre
1.2g
Protein
8.37g
17%
Salt
1.78g
30%
Cholesterol
15mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also