Cheese Souffle

Common serving sizes
Cals
194
Fat
14.76 g
Carbs
5.88 g
Prot
9.16 g
There are 194 calories in 1 cup of Cheese Souffle.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
811 kj
10%
194 kcal
Fat
14.76g
21%
Saturated Fat
5.76g
29%
Monounsaturated Fat
5.57g
Polyunsaturated Fat
2.349g
Carbohydrates
5.88g
2%
Sugar
2.58g
3%
Fibre
0.1g
Protein
9.16g
18%
Salt
0.77g
13%
Cholesterol
134mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Souffle

See also