Cheese on Toast

Common serving sizes
Cals
293
Fat
9.97 g
Carbs
38.72 g
Prot
11.42 g
There are 293 calories in 100 grams of Cheese on Toast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1227 kj
15%
293 kcal
Fat
9.97g
14%
Saturated Fat
5.302g
27%
Monounsaturated Fat
2.635g
Polyunsaturated Fat
1.242g
Carbohydrates
38.72g
15%
Sugar
3.39g
4%
Fibre
1.8g
Protein
11.42g
23%
Salt
1.64g
27%
Cholesterol
24mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 05:00 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

See also