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Cheese on Toast
Cheese on Toast
Common serving sizes
1 slice
100 g
Cals
293
Fat
9.97 g
Carbs
38.72 g
Prot
11.42 g
There are 293 calories in 100 grams of Cheese on Toast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1227 kj
15%
293 kcal
Fat
9.97g
14%
Saturated Fat
5.302g
27%
Monounsaturated Fat
2.635g
Polyunsaturated Fat
1.242g
Carbohydrates
38.72g
15%
Sugar
3.39g
4%
Fibre
1.8g
Protein
11.42g
23%
Salt
1.64g
27%
Cholesterol
24mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:00 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
117
100 g
293
Related types of Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
View More Toast Nutritional Info
See also
Cathedral City Chedds Cheese & Toasties
Cheese Chilli Toast
Cheddar Cheese
Nutella Toast
Swiss Cheese (Low Fat)
View More
United Kingdom