Cheese on Toast

Common serving sizes
Cals
235
Fat
7.98 g
Carbs
30.98 g
Prot
9.14 g
There are 235 calories in 1 serving of Cheese on Toast.
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
982 kj
12%
235 kcal
Fat
7.98g
11%
Saturated Fat
4.242g
21%
Monounsaturated Fat
2.108g
Polyunsaturated Fat
0.994g
Carbohydrates
30.98g
12%
Sugar
2.71g
3%
Fibre
1.4g
Protein
9.14g
18%
Salt
1.32g
22%
Cholesterol
19mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 05:00 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

See also