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Cheese on Toast
Cheese on Toast
Common serving sizes
1 slice
100 g
Cals
117
Fat
3.99 g
Carbs
15.49 g
Prot
4.57 g
There are 117 calories in 1 Cheese on Toast.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
491 kj
6%
117 kcal
Fat
3.99g
6%
Saturated Fat
2.121g
11%
Monounsaturated Fat
1.054g
Polyunsaturated Fat
0.497g
Carbohydrates
15.49g
6%
Sugar
1.36g
2%
Fibre
0.7g
Protein
4.57g
9%
Salt
0.66g
11%
Cholesterol
10mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:00 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
117
100 g
293
Related types of Toast
Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
View More Toast Nutritional Info
See also
Cathedral City Chedds Cheese & Toasties
Cheese Chilli Toast
Cheddar Cheese
Nutella Toast
Swiss Cheese (Low Fat)
View More
United Kingdom