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Cheese Empanadas
Cheese Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
273
Fat
17.06 g
Carbs
20.76 g
Prot
8.92 g
There are 273 calories in 1 serving Cheese Empanadas.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
1144 kj
14%
273 kcal
Fat
17.06g
24%
Saturated Fat
5.142g
26%
Trans Fat
0.936g
Monounsaturated Fat
7.045g
Polyunsaturated Fat
3.548g
Carbohydrates
20.76g
8%
Sugar
0.43g
0%
Fibre
0.7g
Protein
8.92g
18%
Salt
0.70g
12%
Cholesterol
67mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
273
1 serving
(90 g)
273
100 g
304
Related foods
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Beef Empanadas
Chicken Empanadas
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Blue Cheese
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United Kingdom