Cheddar or Colby Cheese (Lowfat)
Common serving sizes
Cals
49
Fat
1.98 g
Carbs
0.54 g
Prot
6.9 g
There are 49 calories in 1 ounce of Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
1.98g
3%
Saturated Fat
1.231g
6%
Monounsaturated Fat
0.59g
Polyunsaturated Fat
0.063g
Carbohydrates
0.54g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
6.9g
14%
Salt
0.44g
7%
Cholesterol
6mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of Colby Cheese
Other related foods
See also