Cheddar or Colby Cheese (Lowfat)
Common serving sizes
Cals
228
Fat
9.24 g
Carbs
2.52 g
Prot
32.14 g
There are 228 calories in 1 cup of diced Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
955 kj
11%
228 kcal
Fat
9.24g
13%
Saturated Fat
5.731g
29%
Monounsaturated Fat
2.748g
Polyunsaturated Fat
0.293g
Carbohydrates
2.52g
1%
Sugar
0.69g
1%
Fibre
0g
Protein
32.14g
64%
Salt
2.02g
34%
Cholesterol
28mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of Colby Cheese
Other related foods
See also