Cheddar or Colby Cheese (Low Sodium)

Common serving sizes
Cals
450
Fat
36.86 g
Carbs
2.16 g
Prot
27.52 g
There are 450 calories in 1 cup of shredded Cheddar or Colby Cheese (Low Sodium).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1882 kj
22%
450 kcal
Fat
36.86g
53%
Saturated Fat
23.468g
117%
Monounsaturated Fat
10.384g
Polyunsaturated Fat
1.098g
Carbohydrates
2.16g
1%
Sugar
0.55g
1%
Fibre
0g
Protein
27.52g
55%
Salt
0.06g
1%
Cholesterol
113mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheddar Cheese

Related types of Colby Cheese

Other related foods

See also