Cheddar or Colby Cheese (Low Sodium)

Common serving sizes
Cals
525
Fat
43.06 g
Carbs
2.52 g
Prot
32.14 g
There are 525 calories in 1 cup of diced Cheddar or Colby Cheese (Low Sodium).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2198 kj
26%
525 kcal
Fat
43.06g
62%
Saturated Fat
27.414g
137%
Monounsaturated Fat
12.129g
Polyunsaturated Fat
1.283g
Carbohydrates
2.52g
1%
Sugar
0.65g
1%
Fibre
0g
Protein
32.14g
64%
Salt
0.07g
1%
Cholesterol
132mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheddar Cheese

Related types of Colby Cheese

Other related foods

See also