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Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Low Sodium)
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
525
Fat
43.06 g
Carbs
2.52 g
Prot
32.14 g
There are 525 calories in 1 cup of diced Cheddar or Colby Cheese (Low Sodium).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2198 kj
26%
525 kcal
Fat
43.06g
62%
Saturated Fat
27.414g
137%
Monounsaturated Fat
12.129g
Polyunsaturated Fat
1.283g
Carbohydrates
2.52g
1%
Sugar
0.65g
1%
Fibre
0g
Protein
32.14g
64%
Salt
0.07g
1%
Cholesterol
132mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
111
100 g
398
1 cup of shredded
450
1 cup of diced
525
1 lb
1805
Related types of Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Colby Cheese
Colby Jack Cheese
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
View More
United Kingdom