Cheddar Cheese
Common serving sizes
Cals
114
Fat
9.4 g
Carbs
0.36 g
Prot
7.06 g
There are 114 calories in 1 ounce of Cheddar Cheese.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
478 kj
6%
114 kcal
Fat
9.4g
13%
Saturated Fat
5.98g
30%
Monounsaturated Fat
2.662g
Polyunsaturated Fat
0.267g
Carbohydrates
0.36g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
7.06g
14%
Salt
0.44g
7%
Cholesterol
30mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of Cheese
See also