Cheddar Cheese
Common serving sizes
Cals
455
Fat
37.45 g
Carbs
1.45 g
Prot
28.14 g
There are 455 calories in 1 cup of shredded Cheddar Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1905 kj
23%
455 kcal
Fat
37.45g
53%
Saturated Fat
23.834g
119%
Monounsaturated Fat
10.612g
Polyunsaturated Fat
1.064g
Carbohydrates
1.45g
1%
Sugar
0.59g
1%
Fibre
0g
Protein
28.14g
56%
Salt
1.76g
29%
Cholesterol
119mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of Cheese
See also