Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato

Common serving sizes
Cals
225
Fat
11.8 g
Carbs
18.75 g
Prot
10.92 g
There are 225 calories in 100 grams of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
11.8g
17%
Saturated Fat
4.106g
21%
Monounsaturated Fat
5.308g
Polyunsaturated Fat
1.694g
Carbohydrates
18.75g
7%
Sugar
1.42g
2%
Fibre
2.9g
Protein
10.92g
22%
Salt
0.75g
13%
Cholesterol
25mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also