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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Common serving sizes
100 g
1 cup
1 chalupa
1 serving (150 g)
Cals
225
Fat
11.8 g
Carbs
18.75 g
Prot
10.92 g
There are 225 calories in 100 grams of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
11.8g
17%
Saturated Fat
4.106g
21%
Monounsaturated Fat
5.308g
Polyunsaturated Fat
1.694g
Carbohydrates
18.75g
7%
Sugar
1.42g
2%
Fibre
2.9g
Protein
10.92g
22%
Salt
0.75g
13%
Cholesterol
25mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
225
1 cup
275
1 chalupa
338
1 serving
(150 g)
338
Related types of Tostadas
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
View More Tostadas Nutritional Info
See also
Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans and Cheese
View More
United Kingdom