United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Common serving sizes
100 g
1 cup
1 chalupa
1 serving (150 g)
Cals
275
Fat
14.4 g
Carbs
22.87 g
Prot
13.32 g
There are 275 calories in 1 cup of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1149 kj
14%
275 kcal
Fat
14.4g
21%
Saturated Fat
5.009g
25%
Monounsaturated Fat
6.476g
Polyunsaturated Fat
2.066g
Carbohydrates
22.87g
9%
Sugar
1.73g
2%
Fibre
3.5g
Protein
13.32g
27%
Salt
0.92g
15%
Cholesterol
31mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
225
1 cup
275
1 chalupa
338
1 serving
(150 g)
338
Related types of Tostadas
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans and Cheese
View More
United Kingdom