Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato

Common serving sizes
Cals
275
Fat
14.4 g
Carbs
22.87 g
Prot
13.32 g
There are 275 calories in 1 cup of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1149 kj
14%
275 kcal
Fat
14.4g
21%
Saturated Fat
5.009g
25%
Monounsaturated Fat
6.476g
Polyunsaturated Fat
2.066g
Carbohydrates
22.87g
9%
Sugar
1.73g
2%
Fibre
3.5g
Protein
13.32g
27%
Salt
0.92g
15%
Cholesterol
31mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also