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Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Beans, Cheese, Lettuce and Tomato
Common serving sizes
100 g
1 cup
1 chalupa
1 serving (164 g)
Cals
198
Fat
10.48 g
Carbs
19.67 g
Prot
6.61 g
There are 198 calories in 100 grams of Chalupa with Beans, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
10.48g
15%
Saturated Fat
3.678g
18%
Monounsaturated Fat
4.773g
Polyunsaturated Fat
1.49g
Carbohydrates
19.67g
8%
Sugar
1.62g
2%
Fibre
3.5g
Protein
6.61g
13%
Salt
0.74g
12%
Cholesterol
11mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 cup
242
1 chalupa
325
1 serving
(164 g)
325
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See also
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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United Kingdom