Chalupa with Beans, Cheese, Lettuce and Tomato

Common serving sizes
Cals
198
Fat
10.48 g
Carbs
19.67 g
Prot
6.61 g
There are 198 calories in 100 grams of Chalupa with Beans, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
10.48g
15%
Saturated Fat
3.678g
18%
Monounsaturated Fat
4.773g
Polyunsaturated Fat
1.49g
Carbohydrates
19.67g
8%
Sugar
1.62g
2%
Fibre
3.5g
Protein
6.61g
13%
Salt
0.74g
12%
Cholesterol
11mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also