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Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Beans, Cheese, Lettuce and Tomato
Common serving sizes
100 g
1 cup
1 chalupa
1 serving (164 g)
Cals
242
Fat
12.79 g
Carbs
24 g
Prot
8.06 g
There are 242 calories in 1 cup of Chalupa with Beans, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1011 kj
12%
242 kcal
Fat
12.79g
18%
Saturated Fat
4.487g
22%
Monounsaturated Fat
5.823g
Polyunsaturated Fat
1.818g
Carbohydrates
24g
9%
Sugar
1.98g
2%
Fibre
4.3g
Protein
8.06g
16%
Salt
0.91g
15%
Cholesterol
13mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 cup
242
1 chalupa
325
1 serving
(164 g)
325
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See also
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
View More
United Kingdom