Cereal

Common serving sizes
Cals
376
Fat
3.38 g
Carbs
83.02 g
Prot
7.24 g
There are 376 calories in 100 grams of Cereal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1573 kj
19%
376 kcal
Fat
3.38g
5%
Saturated Fat
0.829g
4%
Monounsaturated Fat
1.119g
Polyunsaturated Fat
1.179g
Carbohydrates
83.02g
32%
Sugar
22.57g
25%
Fibre
5.3g
Protein
7.24g
14%
Salt
1.69g
28%
Cholesterol
0mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Breakfast Items

See also