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Cashew Nuts
Cashew Nuts
Common serving sizes
1 serving (28 g)
1 oz (18 kernels)
65 g
1 cup of roasted
Cals
378
Fat
31.05 g
Carbs
19.6 g
Prot
10.95 g
There are 378 calories in 65 grams of Cashew Nuts.
Nutrition Facts
Serving Size
65 g
per serve
% RI*
Energy
1580 kj
19%
378 kcal
Fat
31.05g
44%
Saturated Fat
5.511g
28%
Monounsaturated Fat
16.85g
Polyunsaturated Fat
5.555g
Carbohydrates
19.6g
8%
Sugar
3.26g
4%
Fibre
2.1g
Protein
10.95g
22%
Salt
0.5g
8%
Cholesterol
0mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
163
1 oz
(18 kernels)
165
100 g
581
1 cup of roasted
755
Related types of Cashews
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
View More Cashews Nutritional Info
Related types of Nuts
Mixed Nuts
Peanuts
Pecan Nuts
Walnuts
Almonds
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Sun Grown Cashew Nuts
Tesco Value Roasted Salted Cashew Nuts
Tesco Cashew Nuts
Asda Cashew Nuts
The Foodie Market Cashew Nuts
View More
United Kingdom