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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
3 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
75
Fat
0.44 g
Carbs
17.53 g
Prot
1.7 g
There are 75 calories in 3 medium Carrots.
Nutrition Facts
Serving Size
3 medium
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.44g
1%
Saturated Fat
0.068g
0%
Trans Fat
0g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.214g
Carbohydrates
17.53g
7%
Sugar
8.31g
9%
Fibre
5.1g
Protein
1.7g
3%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
586mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Sainsbury's Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Tesco British Carrots
Cooked Carrots (Fat Added in Cooking)
View More
United Kingdom