Carrots

Common serving sizes
Cals
45
Fat
0.26 g
Carbs
10.54 g
Prot
1.02 g
There are 45 calories in 1 cup of grated Carrots.
Nutrition Facts
Serving Size
1 cup of grated
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
0.26g
0%
Saturated Fat
0.041g
0%
Trans Fat
0g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.129g
Carbohydrates
10.54g
4%
Sugar
4.99g
6%
Fibre
3.1g
Protein
1.02g
2%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

See also