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Canned Sweetpotato
Canned Sweetpotato
Common serving sizes
1 serving (98 g)
100 g
1 cup of pieces
1 cup of mashed
Cals
89
Fat
0.2 g
Carbs
20.93 g
Prot
0.98 g
There are 89 calories in 100 grams of Canned Sweetpotato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.2g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.089g
Carbohydrates
20.93g
8%
Sugar
15.4g
17%
Fibre
2.5g
Protein
0.98g
2%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(98 g)
87
100 g
89
1 cup of pieces
174
1 cup of mashed
227
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
View More Potatoes Nutritional Info
See also
Canned Sweetpotato in Syrup
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Sweetpotato
Fried Sweetpotato
Sweetpotato Bread
View More
United Kingdom