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Canned Sweetpotato

Common serving sizes

Cals

227

Fat

0.51 g

Carbs

53.37 g

Prot

2.5 g

There are 227 calories in 1 cup of mashed Canned Sweetpotato.

Nutrition Facts

Serving Size

1 cup of mashed

Energy

950 kj

11%

227 kcal

Fat

0.51g

1%

Saturated Fat

0.11g

1%

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.227g

Carbohydrates

53.37g

21%

Sugar

39.27g

44%

Fibre

6.4g

Protein

2.5g

5%

Salt

0.28g

5%

Cholesterol

0mg

Potassium

472mg

24%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (98 g)	87
100 g	89
1 cup of pieces	174
1 cup of mashed	227

Related types of Sweet Potato

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (without Skin, Cooked, Boiled)

Sweet Potato (Frozen)

Sweet Potato (Mashed, Canned)

Sweet Potato (without Salt, Baked in Skin, Cooked)

View More Sweet Potato Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, with Salt, Boiled)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin)

Roasted Potato (with Salt)

View More Potatoes Nutritional Info

See also

Canned Sweetpotato in Syrup

Canned Sweetpotato in Syrup (Fat Added in Cooking)

Fried Sweetpotato

Sweetpotato Bread

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