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Canned Sweetpotato
Canned Sweetpotato
Common serving sizes
1 serving (98 g)
100 g
1 cup of pieces
1 cup of mashed
Cals
174
Fat
0.39 g
Carbs
41.02 g
Prot
1.92 g
There are 174 calories in 1 cup of pieces of Canned Sweetpotato.
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
730 kj
9%
174 kcal
Fat
0.39g
1%
Saturated Fat
0.084g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.174g
Carbohydrates
41.02g
16%
Sugar
30.18g
34%
Fibre
4.9g
Protein
1.92g
4%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(98 g)
87
100 g
89
1 cup of pieces
174
1 cup of mashed
227
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Canned Sweetpotato in Syrup
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Sweetpotato
Fried Sweetpotato
Sweetpotato Bread
View More
United Kingdom