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Buttermilk (Lowfat, Cultured)
Buttermilk (Lowfat, Cultured)
Common serving sizes
100 g
100 ml
1 cup
Cals
40
Fat
0.88 g
Carbs
4.79 g
Prot
3.31 g
There are 40 calories in 100 grams of Buttermilk (Lowfat, Cultured).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.88g
1%
Saturated Fat
0.548g
3%
Monounsaturated Fat
0.254g
Polyunsaturated Fat
0.033g
Carbohydrates
4.79g
2%
Sugar
4.79g
5%
Fibre
0g
Protein
3.31g
7%
Salt
0.26g
4%
Cholesterol
4mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
100 ml
41
1 cup
98
Related types of Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
View More Buttermilk Nutritional Info
Related types of Milk
Whole Milk
Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
See also
Sour Cream (Cultured)
Buttermilk (Dried)
Buttermilk Pancakes
Imitation Sour Cream (Cultured)
Sour Cream (Reduced Fat, Cultured)
View More
United Kingdom