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Buttermilk (Lowfat, Cultured)
Buttermilk (Lowfat, Cultured)
Common serving sizes
100 g
100 ml
1 cup
Cals
98
Fat
2.16 g
Carbs
11.74 g
Prot
8.11 g
There are 98 calories in 1 cup of Buttermilk (Lowfat, Cultured).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.16g
3%
Saturated Fat
1.343g
7%
Monounsaturated Fat
0.622g
Polyunsaturated Fat
0.081g
Carbohydrates
11.74g
5%
Sugar
11.74g
13%
Fibre
0g
Protein
8.11g
16%
Salt
0.64g
11%
Cholesterol
10mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
100 ml
41
1 cup
98
Related types of Buttermilk
Buttermilk (Reduced Fat, Cultured)
1% Fat Buttermilk
2% Fat Buttermilk
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
View More Buttermilk Nutritional Info
Related types of Milk
Milk
Low Fat Milk
1% Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
View More Milk Nutritional Info
See also
Sour Cream (Cultured)
Buttermilk (Dried)
Buttermilk Pancakes
Imitation Sour Cream (Cultured)
Sour Cream (Reduced Fat, Cultured)
View More
United Kingdom