Bulgur (Fat Not Added in Cooking)

Common serving sizes
Cals
570
Fat
1.65 g
Carbs
126.96 g
Prot
21.02 g
There are 570 calories in 1 cup, dry, yields of Bulgur (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2386 kj
29%
570 kcal
Fat
1.65g
2%
Saturated Fat
0.288g
1%
Monounsaturated Fat
0.213g
Polyunsaturated Fat
0.668g
Carbohydrates
126.96g
49%
Sugar
0.69g
1%
Fibre
30.9g
Protein
21.02g
42%
Salt
3.76g
63%
Cholesterol
0mg
Potassium
467mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bulgur

See also