Bulgur (Fat Added in Cooking)

Common serving sizes
Cals
123
Fat
5.32 g
Carbs
17.41 g
Prot
2.88 g
There are 123 calories in 100 grams of Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
5.32g
8%
Saturated Fat
0.997g
5%
Monounsaturated Fat
2.438g
Polyunsaturated Fat
1.587g
Carbohydrates
17.41g
7%
Sugar
0.09g
0%
Fibre
4.2g
Protein
2.88g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bulgur

See also