Bulgur (Fat Added in Cooking)

Common serving sizes
Cals
167
Fat
7.24 g
Carbs
23.68 g
Prot
3.92 g
There are 167 calories in 1 cup of cooked Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
700 kj
8%
167 kcal
Fat
7.24g
10%
Saturated Fat
1.356g
7%
Monounsaturated Fat
3.316g
Polyunsaturated Fat
2.159g
Carbohydrates
23.68g
9%
Sugar
0.12g
0%
Fibre
5.7g
Protein
3.92g
8%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bulgur

See also