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Bulgur (Cooked)
Bulgur (Cooked)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
151
Fat
0.44 g
Carbs
33.82 g
Prot
5.61 g
There are 151 calories in 1 cup of Bulgur (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
0.44g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.178g
Carbohydrates
33.82g
13%
Sugar
0.18g
0%
Fibre
8.2g
Protein
5.61g
11%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
7
100 g
83
1 cup
151
Related types of Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Fat Not Added in Cooking)
Bulgur
Dry Bulgur
View More Bulgur Nutritional Info
See also
Chicken Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Skin (Roasted, Cooked)
Cooked Tomatoes
Chicken Meat (Fried, Cooked)
View More
United Kingdom