United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
1 3/4 cups
100 g
Cals
66
Fat
0.46 g
Carbs
13.78 g
Prot
5.21 g
There are 66 calories in 1 3/4 cups of Brussels Sprouts.
Nutrition Facts
Serving Size
1 3/4 cups
per serve
% RI*
Energy
277 kj
3%
66 kcal
Fat
0.46g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.236g
Carbohydrates
13.78g
5%
Sugar
3.39g
4%
Fibre
5.9g
Protein
5.21g
10%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
599mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Tesco British Brussels Sprouts
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
By Sainsbury's Brussels Sprouts
Brewers Fayre Grilled Brussels Sprouts Gratin
Brewers Fayre Brussells Sprouts
View More
United Kingdom