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Brown Rice (Medium-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Common serving sizes
100 g
1 cup
Cals
112
Fat
0.83 g
Carbs
23.51 g
Prot
2.32 g
There are 112 calories in 100 grams of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
0.83g
1%
Saturated Fat
0.165g
1%
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.296g
Carbohydrates
23.51g
9%
Sugar
-
Fibre
1.8g
Protein
2.32g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
218
Related types of Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Instant Brown Rice
View More Brown Rice Nutritional Info
Related types of Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
View More Rice Nutritional Info
See also
Mixed Grain Bread
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
Brown Rice (Long-Grain)
White Rice (Long-Grain, without Salt, Cooked)
View More
United Kingdom