Brown Rice (Medium-Grain)

Common serving sizes
Cals
362
Fat
2.68 g
Carbs
76.17 g
Prot
7.5 g
There are 362 calories in 100 grams of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
2.68g
4%
Saturated Fat
0.536g
3%
Monounsaturated Fat
0.971g
Polyunsaturated Fat
0.959g
Carbohydrates
76.17g
29%
Sugar
-
Fibre
3.4g
Protein
7.5g
15%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also