Brown Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
144
Fat
1.17 g
Carbs
29.84 g
Prot
3.35 g
There are 144 calories in 1 serving of Brown Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (131 g)
per serve
% RI*
Energy
603 kj
7%
144 kcal
Fat
1.17g
2%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.421g
Carbohydrates
29.84g
11%
Sugar
0.46g
1%
Fibre
2.4g
Protein
3.35g
7%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also