United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (131 g)
1 cup of cooked
Cals
144
Fat
1.17 g
Carbs
29.84 g
Prot
3.35 g
There are 144 calories in 1 serving of Brown Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (131 g)
per serve
% RI*
Energy
603 kj
7%
144 kcal
Fat
1.17g
2%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.421g
Carbohydrates
29.84g
11%
Sugar
0.46g
1%
Fibre
2.4g
Protein
3.35g
7%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(131 g)
144
1 cup of cooked
214
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
Brown and Wild Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
View More
United Kingdom