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Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (131 g)
1 cup of cooked
Cals
215
Fat
1.74 g
Carbs
44.42 g
Prot
4.99 g
There are 215 calories in 1 cup of cooked Brown Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
897 kj
11%
215 kcal
Fat
1.74g
2%
Saturated Fat
0.349g
2%
Monounsaturated Fat
0.634g
Polyunsaturated Fat
0.626g
Carbohydrates
44.42g
17%
Sugar
0.68g
1%
Fibre
3.5g
Protein
4.99g
10%
Salt
1.47g
24%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(131 g)
144
1 cup of cooked
214
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Brown and Wild Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
View More
United Kingdom