Brown and Wild Rice

Common serving sizes
Cals
637
Fat
14.72 g
Carbs
113.08 g
Prot
13.25 g
There are 637 calories in 1 cup, dry, yields of Brown and Wild Rice.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2667 kj
32%
637 kcal
Fat
14.72g
21%
Saturated Fat
2.797g
14%
Monounsaturated Fat
6.469g
Polyunsaturated Fat
4.631g
Carbohydrates
113.08g
43%
Sugar
1.64g
2%
Fibre
5.6g
Protein
13.25g
27%
Salt
7.15g
119%
Cholesterol
0mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Wild Rice

Other related foods

See also