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Brown and Wild Rice

Common serving sizes

Cals

114

Fat

2.64 g

Carbs

20.25 g

Prot

2.37 g

There are 114 calories in 1 serving of Brown and Wild Rice.

Nutrition Facts

Serving Size

1 serving (101 g)

Energy

478 kj

6%

114 kcal

Fat

2.64g

4%

Saturated Fat

0.501g

3%

Monounsaturated Fat

1.158g

Polyunsaturated Fat

0.829g

Carbohydrates

20.25g

8%

Sugar

0.29g

0%

Fibre

1g

Protein

2.37g

5%

Salt

1.28g

21%

Cholesterol

0mg

Potassium

65mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	113
1 serving (101 g)	114
1 cup of cooked	169
1 cup, dry, yields	637

Related types of Brown Rice

Brown Rice (Long-Grain, Cooked)

Brown and Wild Flavoured Rice

Instant Brown Rice

Brown Rice (Medium-Grain, Cooked)

View More Brown Rice Nutritional Info

Related types of Wild Rice

White and Wild Rice

White and Wild Rice (Fat Not Added in Cooking)

Wild Rice (Cooked)

White and Wild Rice (Fat Added in Cooking)

View More Wild Rice Nutritional Info

Other related foods

See also

Brown and Wild Rice (Fat Not Added in Cooking)

Brown and Wild Rice (Fat Added in Cooking)

Tilda Brown Basmati & Wild Rice

Tilda Brown Basmati Wild Rice

Waitrose Brown Basmati & Wild Rice

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