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Broccoli Raab (Cooked)
Broccoli Raab (Cooked)
Common serving sizes
1 serving
100 g
1 bunch cooked
1 lb
Cals
150
Fat
2.36 g
Carbs
14.15 g
Prot
17.37 g
There are 150 calories in 1 pound of Broccoli Raab (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
626 kj
7%
150 kcal
Fat
2.36g
3%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.136g
Polyunsaturated Fat
0.68g
Carbohydrates
14.15g
5%
Sugar
2.81g
3%
Fibre
12.7g
Protein
17.37g
35%
Salt
0.64g
11%
Potassium
1556mg
78%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
28
100 g
33
1 bunch cooked
144
1 lb
150
Related types of Broccoli
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (without Salt, Drained, Cooked, Boiled)
Broccoli Leaves
Cooked Broccoli (from Fresh)
View More
United Kingdom