Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

Common serving sizes
Cals
126
Fat
5.74 g
Carbs
14.04 g
Prot
4.88 g
There are 126 calories in 100 grams of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
5.74g
8%
Saturated Fat
2.503g
13%
Monounsaturated Fat
1.991g
Polyunsaturated Fat
0.843g
Carbohydrates
14.04g
5%
Sugar
2.92g
3%
Fibre
1.2g
Protein
4.88g
10%
Salt
0.92g
15%
Cholesterol
11mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Casseroles

See also